Need a fast, flavorful meal that’s packed with cheesy goodness? These Cheesy Garlic Chicken Wraps are your answer! Juicy chicken, sautéed onions, and a creamy garlic Parmesan sauce come together in a crispy tortilla for a dish that’s ready in under 35 minutes. Perfect for busy nights or a quick lunch, this recipe is easy, customizable, and downright delicious. Let’s get into the kitchen and whip these up!
Why You’ll Love This Recipe
- Loaded with melty cheese and garlicky flavor.
- Quick to make—done in under 35 minutes.
- Bite-sized chicken in every cheesy bite.
- Crispy tortillas with a gooey filling.
- Great for weeknights or casual gatherings.
Tools Needed
To make these Cheesy Garlic Chicken Wraps, you’ll need a few essential kitchen tools. Missing anything? Check out Our Shop for quality gear to make cooking a snap!
- Skillet: For cooking the chicken and browning the wraps (Serious Eats guide to top skillets).
- Mixing bowl: To season the chicken perfectly.
- Cutting board and knife: For chopping chicken and veggies.
- Spatula: To flip the wraps and keep that cheese in check.
- Cooktop: For sautéing and crisping everything up.
Ingredients
Here’s what you’ll need to create these tasty Cheesy Garlic Chicken Wraps:
For the Chicken
- 1 lb boneless chicken breast, cut into bite-sized pieces
- 2 tbsp olive oil (plus extra for cooking)
- 1 tsp bacon salt (or regular salt)
- 1 tsp black pepper
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
For the Filling
- 1 red onion, chopped
- 2-3 cloves garlic, chopped
- 1 cup mixed mozzarella and cheddar cheese, shredded
- ½ cup roasted garlic Parmesan sauce
- 1 tbsp fresh parsley, chopped
For the Wraps
- 3-5 large flour tortillas
Directions
Follow these simple steps to make your Cheesy Garlic Chicken Wraps:
- Season the Chicken: In a bowl, toss the bite-sized chicken pieces with 2 tbsp olive oil, bacon salt, black pepper, smoked paprika, garlic powder, and onion powder. Mix well and set aside.
- Heat the Skillet: Add a drizzle of olive oil to a skillet and heat over medium heat.
- Cook the Chicken: Add half the chicken to the skillet and cook for 6-8 minutes until browned and fully cooked. Remove to a dish, then cook the remaining chicken.
- Sauté Onions and Garlic: Return all the chicken to the skillet, add chopped red onion, and sauté for 1-2 minutes until softened. Stir in the chopped garlic and cook for another minute until fragrant.
- Assemble the Wraps: Lay a tortilla on a cutting board. Spread a spoonful of roasted garlic Parmesan sauce, sprinkle with parsley, add a portion of chicken mixture, and top with a generous handful of cheese.
- Fold the Wraps: Fold one side over the filling, tuck in the ends, and roll tightly. Spread a bit of sauce on the seam to seal.
- Crisp the Wraps: Heat the skillet over medium heat again. Place the wraps seam-side down and cook for 2-3 minutes per side until golden and the cheese melts.
- Serve: Slice in half and plate up hot!
Expert Tips for Perfect Cheesy Garlic Chicken Wraps
- Cut chicken small: Bite-sized pieces ensure flavor in every bite.
- Don’t skimp on cheese: More cheese = more gooey goodness.
- Cook onions with chicken: Softens them for a better texture.
Servings and Timing
- Servings: 3-5 wraps (depending on size)
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Common Mistakes to Avoid
- Overfilling the wraps: Too much filling makes folding tricky.
- Skipping the crisping step: It adds that golden crunch.
- Undercooking the chicken: Ensure it’s fully browned before wrapping.
Variations
Make these Cheesy Garlic Chicken Wraps your own with these twists:
- Add diced bell peppers for extra crunch and color.
- Swap bacon salt for Cajun seasoning for a spicy kick.
- Use spinach tortillas for a fun twist.
Storage and Reheating
- Storage: Store in an airtight container in the fridge for up to 3 days.
- Reheating: Warm in a skillet over medium heat for 5-7 minutes or in the oven at 350°F for 10 minutes.
- Freezing: Freeze wrapped (un-crisped) for up to 2 months. Thaw and crisp before serving.
FAQs
- Can I use pre-cooked chicken?
Yes, just sauté with onions and garlic to heat through. - What if I don’t have bacon salt?
Regular salt or a pinch of smoked salt works fine. - Can I make these ahead?
Assemble and refrigerate, then crisp when ready to eat. - How do I keep the wraps closed?
A dab of sauce on the seam helps seal them. - Can I use a different cheese?
Sure, try pepper jack or provolone!
Conclusion
These Cheesy Garlic Chicken Wraps are a quick, easy, and cheesy delight that’ll satisfy any craving. With juicy chicken, melty cheese, and a crispy tortilla, they’re perfect for a fast meal or a fun twist on dinner. Grab your kitchen essentials at Our Shop and give this recipe a try—you won’t be disappointed!
